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Lettuceforlife
We heart leafy greens
teratomas
lettuceforlife
teratomas
Honeycrisp apple
2 cups coffee, 4 tbs creamer + sugar

Kashi Coconut chicken microwave meal
1/2 of a cherry turnover

Brown Cow lowfat maple yogurt
Slice cinnamon struesel bread

Sample chicken stir fry at Trader Joe's

1 piece chicken w/ skin, seasoned with garlic and spices
3 potato wedges
1 wedge pita dipped in hummus

4 Chocolate raspberry sticks

Exercise: About 30 minutes of bicycle riding.
Sleep: 7.5 hours
Multi: No

Current Mood: tired tired
Current Music: James Brown * Lost Someone

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hammer_reality
lettuceforlife
hammer_reality
I'm posting here because my sister sees this once in a blue moon and I want to shock her.

Breakfast: Small Big Mac meal at McDonalds
Lunch: Prawn sushi roll
Dinner: Pack of potato chips.

That's right, girl, I eat juuuuunk!
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lettuceforlife
hammer_reality
brekkie
slice of wholemeal bread with 1/2 serving mango chilli tuna. 550

lunch
same as brekkie 550

dinner
chicken k'bab 2200
orange juice on town 700

snacks
juice at home 300
the rest of my chocolates 3100

7400kjs AAAAAAARGH!

walked a lot though. tired.
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lettuceforlife
hammer_reality
Breakfast
1.5 crepes with st. dalfour jam 800
1/2 glass of orange juice 150

Lunch
3 teriyaki chicken drumettes 650
green leaf salad with own vinaigrettes dressing 300

Snacks
coffee w/2 tsp raw sugar and light soy milk 200
2 plums 400

Dinner
slice of wholemeal bread with 1/2 serving of sun-dried tomato and onion tuna 480
grilled cheese sandwich 580

3560 kj/848 cals Phew!

Exercise: Gym: elliptical & bike on level 8. ^^ Burnt 300 cals apparently (I need comparison, because am pretty sure machines lie). Also did ab exercises and weights. And walked there, obviously, so will be counting that. lol
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lettuceforlife
hammer_reality
i started the day with...
6 fried pork ribs. with bread. of course.

then i had chinese

then i had two bulky sandwiches

and in between i had orange juice.

exercise: walked 2 hrs.
oh and erm, 1/2 hr in the gym. you put me to shame, mandy. in my defence, the gym was closing. 's just that i waited too long to go.
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lettuceforlife
hammer_reality
brekkie
mini heart shaped icecream
coffee with 2 tsp sugar 150

snack
2 cups of orange juice 650

lunch
3 pork ribs with couscous and mizeria. 500 1200 300

dinner
a sandwich with teryaki chicken 1500

snack
light raspberry and pomegranate yoghurt 680

after
3 shots of vodka with hand-squeezed orange juice from one orange. :S Bleeeergh. 1150

6130kjs/ 1460cals
exercise: i did, like, 20 lifts of 2kg weights. oh, i truly am the exercise maniac. (sarcasm, u people who don't use metric). otherwise, none. i refused to change from my pjs. 0:)
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lettuceforlife
hammer_reality
brekkie
2 fried eggs with some tomato and a slice of toast. However, dickhead kitten jumped into my plate while I was 2/3 through, so... less kilojoules, yay! lol 1000
coffee with two teaspoons raw sugar 150

snack
1/2 Prince Polo chocolate bar 430

lunch
3 chicken nibbles 1000
100g basmati white rice 1520
mizeria salad but with no dill, sugar or lemon juice and with one cucumber and two tablespoons of light sour cream (& salt and pepper, yo) 420

snack
small peach 140
2 fudge candies 220

dinner
sandwich with chicken 1000

after
4 shots of vodka with coke zero 1200

7080 kj/1686 cals

exercise:
1 hr in gym - machines told me I burnt 250 cals. That's like my 3 chicken nibbles. dude, score.
Also, walked for 45 minutes.
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lettuceforlife
hammer_reality
brekkie
apricot 100
4 mint slice cookies 1350

snack
orange juice 400

lunch/dinner
traditional polish lunch lol - pork schnitzel, mashed potatoes with dill and sauerkraut with carrot grated into it. 1420
apricot 100

after
60ml vodka with coke zero 600

exercise: i walked for an hour or two, but I went to the gym yesterday and the day before. :s

3970 kjs / 945 cals
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lettuceforlife
hammer_reality
I ate so much today, i won't even go into it.

Oh, what the hell.

*3 large sandwiches
*100% semolina pasta with bolognaise sauce (omfg semolina=seks)
*3 small chocolates
*corn cob
*Nestle cracker chocolate bar
*orange juice
*Another serving of choc.

And now I'm having red wine. I don't like red, but it's what I found in the cupboard and who am I to pass alcohol soon to be alcolahol. :)
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lettuceforlife
hammer_reality
Brekkie
Banana
334


Lunch
Hungry Jack's - grilled chicken baguette meal
1850+998+612


Snack
2 Lindt Lindor chocolates
620

handful of raw cashews
600

Coffee with 2 tsp sugar
150

"Mother" drink.
450


Dinner
Sandwich - roll, 'light' cheese (snork, a high number of kj in the 'light'), tabouleh, slice of roast.
850+300+300+300



KJ-7364/cal - 1753
Walked 1.5 hrs.

EDIT: snacks - 2 scoops of chocolate ice cream.
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